Tired of big corporate gyms?

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Come to Lifted Movements, your friendly neighborhood gym. At Lifted Movements, we welcome people of all fitness backgrounds and provide individualized plans based on your body and goals.

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Whether you are just starting your journey or have been working out for years, you'll see that Lifted Movements takes a different approach when it comes to fitness. My goal is to help you change your mindset to focus on how you feel and perform rather than fixate on the  scale and numbers.